• Follow all rules and orders from the Heron Lake Swimmers, organisers and personnel helping at the lake.

• You should be physically fit and have no pre-existing medical conditions that would affect you swimming in open water.

• You assume all risks associated with swimming in Heron Lake.

• Agree to swim at your own risk and understand the dangers associated with swimming in open water, with the potential for serious personal injury and property loss.

• Make sure that you enter and exit the water within the times stipulated by the organisers.

• Agree to make your donation by purchasing a single swim or swim cards prior to swimming.

• You will not swim in Heron Lake unless accompanied by a fellow swimmer authorised by Heron Lake Swimmers, organisers Rick Kiddle, Martyn Edwards or a member of Team SBR & Rick Kiddle Coaching.